Mammogram: The Spirit Is Stronger Than Cancer/Disease

I just had my very first mammogram two months ago.

My primary care physician had suggested for me to get one years ago when I first entered my forties as a routine precaution.

I don’t know of anyone in my family to have ever had breast cancer and aside from there being no history of it within the lives of my relatives I never had any personal concern in regard to the issue.

I know bloodline is not a definite factor and that anyone can be at risk for breast cancer under particular circumstances in which may not always be known or explained, nevertheless, I don’t consider breast cancer a threat to me.

My test results came back normal as I expected.

I know the thought of going through biopsies, treatments, having a mastectomy, or the possibilities of an impending death is a grave matter for a lot of women and one that could be stressful and exhausting.

Yet, still and all, if I was diagnosed with the disease I would handle the situation in an entirely different fashion.

When it was suspected I had a malignant growth on one of my ovaries during my teenage years up into early adulthood I wasn’t fazed by the instance.

I had already sensed and knew I had a mass before the doctors came to know and before I went through all of the radiology testing and procedures I had undergone.

My mother at one point in her life had ovarian cancer and was lucky enough to defeat and survive it so I had a good idea of what was going on within my body with the pain and discomfort. I wasn’t afraid or mentally or emotionally troubled by the experience at all.

I didn’t care, and I’m still here.

I am a very spiritual and spiritually inclined individual by nature I was never meant to fall fatally ill and die from any disease, it just wasn’t in my destiny.

The power of healing is a very legitimate condition as I know my spirit, body, and mind is much stronger than an attack or threat of any foul disease.

I have already been put to the test.

Osteoarthritis: Physical Therapy

 

Through out life many of us have put a lot of wear and tear on our bodies.

I’ve been very active doing plenty of heavy lifting and bending within my personal and professional activities.

Strenuous movements if done with the proper body mechanics at the correct pace also exercise the muscles, however, performing tasks which over exert the body to cause unnecessary strain and pressure may be harmful if or when not proceeding with caution.

Accidents and injuries are often the results of minor or major aches and pains, depending on the extent of the predicament.

With most of us a little wear and tear is natural over time and we may develop osteoarthritis.

It also helps to eat and intake nutritious anti inflammatory foods, herbs, and vitamin supplements as they are very beneficial in the restoration and maintenance of specific bodily tissues and functions.

Physical therapy is also helpful, though, an appointment every once a week to get a message and penetrating rub down is not effective at all, not in my opinion, as the procedure did absolutely nothing for me in relieving my discomfort.

One would need a therapeutic treatment everyday consecutively in order to heal and improve dramatically.

Not to mention the cost of such clinical visits if one is not covered by medical insurance or has to pay out of pocket.

I refused to waste my time and medical coverage on sessions that weren’t serving any purpose.

We can purchase our own massaging and therapeutic gadgets and equipment to aid within the process of bodily repair and pamper.

For extreme symptoms of a condition one should, of course, remain under the close supervision of a medical professional in case there is need for pain medication and/or further radiology testing.