Breakfast And Bed

 

I headed out for work very early yesterday morning. I didn’t have to work this weekend.

This morning before I later headed to the city (Manhattan) I ate a great breakfast.

I had toasted whole wheat bread with non dairy plant based butter spread melted atop of it. I also had apple juice, grits, and soy milk.

My belly was satisfied and got so full that by the time I was riding the train I was ready to doze off as my body wanted to sleep from being fed a well suited meal.

I’m going to get me some real good rest tonight.

 

Milkshakes And Pastries: Family Time

When I was a little girl I use to love doughnuts and munchkins.

The pastries were so nice to look at and so delicious to eat. Although I don’t need or desire anything simply because it appears attractive.

Everything in which looks good may not be good or healthy for us all within general.

Nevertheless, when it comes to the enjoyment of certain foods and occasional particular cravings why not indulge if the edibles are prepared with decent and nutrient based ingredients?

Even desserts can be made healthy and we can eat moderate portions or balance out the sweets with other sources of nutrition with foods such as vegetables, fruit, protein, and healthy oils.

An even distribution is key to maintaining healthy levels of what our bodies intake.

I remember when I got older my mother and I use to go to the bakery and I’d buy my cheese danish and I’d get her the black and white cookies that she loved.

She’d also go to the bakery on her own and bring me and her both back our own slices of cheesecakes.

Then, my mother began making her own home-made cheesecake which came out great. And, nowadays we have non dairy cheese cakes available for those of us who live on a vegan or vegetarian diet!

One of my dogs I had years ago loved to drink milk and luckily never had worms (parasites) as a result. She loved milk and Ice cream and she would sit and chill out with me as we both ate delectable batches of oatmeal cookies together. We often did this (eating and snacking with each other) during our times of bonding within our own inviting and “sweet” moments.

I’ve always loved me some milkshakes and I definitely still drink them as well I just use soymilk and non dairy ice cream/frozen desserts.

My favorite type of shake is french vanilla, my mother loves her german chocolate shakes, we’d have a ball engaging within our appetites as we delighted in one another’s company, too.

We’re all entitled to treat ourselves to innocent pleasures.

I also still love certain pastries, cookies, and cakes, they just have to be vegan with natural and non gmo ingredients in order for me to eat them.

 

 

 

 

 

 

Teenage Treats

When I was fourteen my mother use to buy me from time to time a tasty vegetable rice meal diced with mushrooms from a diner. The order was kind of expensive due to the food being of quality.

I had first became a vegan/vegetarian between the age of twelve and fourteen and would only eat certain things.

Around twelve and thirteen I’d eat dairy here and there but absolutely no meat. When I was fourteen going on fifteen I became a strict vegan. Then at eighteen, I’d eat a little seafood and poultry but still never any red meat or pork. So once in a while I’d eat a pollo pescetarian diet.

She would also bring me doughnuts and pizza too yet it was of good quality, no junk. We’d always get the good stuff ever since I was little. My mother took well good care of me.

And I am so into taking good care of myself.

Spirit will lead us into healthy modes of living in which is compatible and within accordance to our nature, and evolution.

 

 

 

 

Meal Break

Vegan Seitan Burger With Vegan Cashew Mozzarella-Style Cheese

While I’m on my job I usually do well by not having the urge to eat.

If or when I do get hungry I eat very healthily as I constantly do within my normal day to day life.

As I was never one to pack a lunch,  I have carried granola bars, crackers, peanuts, and bags of chips with me to snack on from time to time. However, for a meal, I’d usually purchase something from the outside.

I’m very particular where I eat from if I purchase or eat at certain places. I prefer to by items in which I can trust are prepared under sanitary conditions and in which are preferable to me within the ingredients if I even decide to buy at all.

I’d usually get frozen desserts, fresh fruit, a freshly made sandwich, and a fresh salad when working at my retail jobs.

I’d stop off at a whole foods to buy hot food or at a grocery store to pick up some bags of fruit, and things I could prepare and heat up, if I worked at one of my health care settings as a caregiver.

It’s hard for me to pick up a quick bite during a lunch or meal break due to the fact I am a vegetarian who doesn’t eat Gmo products, dairy, artificial, and other individual undesirable ingredients.

Already prepared foods don’t always have listed contents beside them or on their packaging except for stores like Whole Foods and certain other markets.

I’ll ask what type of oils or if there are any type of things that I don’t eat prepared within specific dishes yet I may not always get a true answer if one is not sure or one just wants to make a profit for their store.

Hell, we can’t always for certain trust what’s written on a lot of the general labeling, anyhow, as there are sometimes hidden ingredients preserved inside.

Though, it is important to know exactly what is contained within our food products as some people have serious or life-threatening allergic reactions to particular foods.