Rainy Day

I awoke this morning feeling really good energy around me. The weather was cloudy and rainy so I enjoyed my stay in bed longer as the mood had set for a day of cozy relaxation.

During the afternoon, the sun made a slight effort to come out yet failed. It is now evening and still the weather is cloudy, the hint of rain in the air, ready to pour down again.

I liked the ambience of the day at home.

Th environment indoors didn’t give off a dampness feel just one of still and calmness.

The environment outdoors was a different story.

It was quite breezy and brisk from the motion of the leaves and the gusts of the wind.

I ate some delicious vegan vanilla ice cream to hold me before I made dinner and turned in early to continue to relax on this cozy rainy night.

 

Indulging In My Dinner

I made shrimp and rice last night for dinner. This is the third time this month I prepared this combination meal and I enjoy my dinner every time I eat it.

I love good food and it’s so important to do what makes one happy even if it is something minor.

I missed the discount this week for the bags of French fries that I wanted to purchase as today is the last day of the sale. Perhaps the discount will be extended, or I’ll just have to wait until the next time.

Nevertheless, I’m going to look into it along with my favorite boxes of vegan pizza.

 

 

 

Aura

I appreciate the vibe from the universe and am thankful to the powers that be for never allowing me to lose who I genuinely am, I have too much vigor inside to not have the light of my true being shine.

I awoke upbeat and with good energy all this past week, I had a wonderful time everday on my job, and I had an excellent outcome of events altogether on the forefront.

The weekend has gone nice, quiet, and peaceful as usual, the essence of “spirit” is all around me.

 

Mr Monroe: The Early 1980’s

It would be during the summer months of nice and beautiful sunny weather, early in the morning, when an elder neighbor who lived four doors down from me toward the corner house, would call me over to his home to share the finest quality chocolate candy with me.

I’d walk my seven, eight, or nine year old body over inside of his gate to sit on the stoop across from him and we’d both eat a delicious chunk of thick chocolate bars that he’d generously offer to me from time to time.

I was the only child on our block who he would do this with, and the occurrence was always totally innocent.

He fortunately wasn’t a dirty old man.

He never spoke or tried anything out of the way with me. He never invited me inside of his home we’d just hang outside for a few minutes to eat chocolate and talk.

Then, I’d be on my way to play.

He was just a nice old man who viewed me as a good little girl and I thought his gestures were altogether very kind.

Each time he’d call me over to share candy I’d go back and tell my mom later on within the day.

She thought the gestures were nice and cute too.

His name was Mr Monroe and it was in the early eighties when growing up as a child was better and more exciting compared to growing up now within this day and age.

The True Gender Of A Distinguished Female

Ignorant and insecure men will accuse a female of trying to be like a man when she does not display the stereotypical characteristics of the women they and society have become fondly accustomed to.

In actuality, I by birth have never been the average type of female or the stereotypical version.

Who said, and where does it come from, that women who seem to think like men, or who are not emotional, or who have sex with no emotional attachment are trying to be like men?

Where did it come from that these traits or behaviors are strictly men related? I was born this way, have always been this way, and know other females who are this way.

Only twisted people reflect in this manner.

No matter what gender anyone is they have the right to be and to express who they are without bias, criticism, and backlash from egotistical and inadequate other people.

I was born a female, and I am proud to be a girl, a lady and a woman.

I was not meant to be with a man it is not within my nature to be attracted to, to love, to desire, or to copulate with any male out of pleasure, or out of affection. And I am not a lesbian.

There are certain men who also feel this way about and toward women, and that is perfectly fine.

I’m not talking about hatred of any kind I’m talking about natural inborn tendency.

I am asexual.

I am whole and complete as an individual, confident and secure, uninhibited and unabashed.

I, of course, don’t represent all females as we come in all variety, inherent nature, and preference.

However, I epitomize what a genuine female is as I am a real girl, lady, and woman.

A female is not defined by a standard that is believed to be or a standard of what one should be. A female is defined by the strength and the depth of her true mind and spirit.

 

The Purpose Of The Caul

The Purpose Of The Caul, By Miss LaToya Lawrence


A lot of people don’t really know or understand what it actually means to be born with a caul.

One cannot learn through the internet, books, or word of mouth the depths of preternatural capacity and experience, people chiefly speculate, imagine, or merely rationalize within the lengths in which their minds will allow them to decipher.

Sure, we can share our stories and accounts, yet only individuals birthed under these special circumstances have true insight and understanding into the mysteries of our nature.

Anyone who doubts a person of the caul’s words of truth in regard to the instances of happenings that have, or that is able to take place, is either very naive or lacking in knowledge to the spiritual aspects surrounding our very existence.

Some of us can’t even explain why supernatural encounters occur to the extent that they do when effecting us within certain situations.

Nevertheless, the events teach us the extra layers to ourselves, and how our particular individual gifts work, and operate.

As we learn, we become more familiar and aware within life as well as within ourselves, because our propensities are who we are, inclination is our dominant feature, and within our attributed paranormal inherits, the condition addresses our whole entire state of being emphatically.

As a child, or adult of the caul, we tend to be very intellectually advanced individuals who often like, or who often prefer, to keep to themselves.

We keenly sense what is going on with other people and incidents as we connect to energy and to the vibes interacting within life force and within the ethereal sphere of the universe.

We are more connected to spirit than we are to the earth we physically live on. Our bodies reside here for a destined period of time, though, our hearts and minds abide and reflect the spiritual plane in which our souls originally manifested from.

One born of the caul usually gains wisdom and knowledge through the innate abilities incorporated to them by birth.

We are fed specific information through the energy we receive and pick up as we absorb vibration instantly, we process within mental faculty as well, and use both in conjunction to extrasensory radar such as precognition, clairvoyance, psychometry, and telepathy.

We are intuitively sensitive to a high degree, often engulfed, bombarded, or overwhelmed by the life concerning sensations that are instinctively interpreted and involuntarily felt.

We are a highlighted sample of creation in an example to the transcendental power that is within creation.

The meaning and purpose of one born of the caul is distinctive, pertaining to their own celestial path, preordained by genuine divine essence.

 

Brown Skin: I Was Never A Colorstruck Type Of Person

I was never fazed about yellow skin or light colored eyes like many in the black community were.

It went on within the Hispanic community too, how they favored the fairer skin in comparison to the bronze.

It made no sense to me.

I don’t have a light complexion, or a dark complexion, I am a very nice shade of medium brown.

I have always been comfortable in my own brown skin since childhood and never understood the conflict and color problem among other African American individuals.

I never defined a person’s attractiveness or self worth based on a skin tone.

It is not color that denotes physical beauty it is the structure and design of facial features in which appeal to the eye, and the inner beauty of a person’s soul and character, that appeal to the heart and to the mind of those with genuine depth.

Most importantly, and above all, one should be pleased and satisfied with one’s own self and appearance, regardless of anyone else’s opinion, or train of thought.

Self confidence comes with self love, and self approval comes with self acceptance.

The true beauty and richness in color are the shades authentically painted from a brush stroked by the hands of someone who truly loves and believes in them self even if or when nobody else does.

Make-up and types of cosmetics was another thing I never understood and something I never desired to wear.

I believe in being totally natural I could never imagine covering myself up with unnatural coloring that brings out another form of negative shade toward one’s self image.

I know some wear make-up as an enhancement because they feel they look good, though to some, It promotes the idea of not looking good enough.

When one is secure there is no need to hide behind a cover, you’d want to show off your true color.

All shades come in beautiful packages.

 

 

 

 

I Worked At The Home Of Gwyneth Paltrow’s Relative Once

In between retail jobs, I’ve worked as a care manager as well as a companion to many wealthy people through very reputable private agencies, for years.

I’ve come across many fascinating people/clients and individuals who were on my level of knowledge, and high energetic vibration.

I’ve also come across working within the most gorgeous and beautiful homes, and establishments with the most welcoming and hospitable reception, generously offered unto me by those who I professionally serviced.

There are a lot of good people in the world and one’s that I connected to, and flourished around.

I’ve met and been within the households of famous people, too.

One lady client of mine was a retired judge who’s husband was the first cousin to Gwyneth Paltrow’s father.

I saw the actresses younger pictures on the shelves of the home, and I had inquired to the care manager who worked the twelve hour day shift if that was Gwen in the photos, her facial features were quite distinctive and obvious to me even though her hair was in it’s natural uncolored state.

This particular overnight case in which I had undertook involved using a special lock, key, and code in order to enter into the premises.

I had to travel far out into the island three or four days a week but I enjoyed the environment and the delightful experience of my versatile job.

This retired judge had an extravagant view of the ocean from the glass doors and windows of a comfortable lounging room, and across from the oceans were more luxurious homes.

I use to watch the sunset come up and watch the pretty white swans float back and forth in the early morning of the day. It was so nice to see and to take in, all of the beauty and the serenity.

I, of course, made a recording of the entire scene with my smartphone at the time to show and to share with my mother when I returned back home.

 

 

Mental, Emotional, And Spiritual Breakdown

Everyone who has had a breakdown of some sort is not weak, crazy, or dangerously unstable.

A breakdown is spiritual within many instances. A Yoruba priestess even acknowledged this fact to me years ago. I know firsthand as my own mother was a victim of brujeria in the early 1980’s.

I was even targeted. My aunt tried to flip me out when I was eighteen years of age by putting the hallucinogenic drug mescaline into a hot pot of black eyed peas that I had cooking over the stove.

People often use recreational “trip” drugs to increase the chance or enhance the effect of mental and chemical alterations of the brain while also performing the negative spiritual influences within black magic/voodoo/witchcraft.

My aunt went a step further in her malicious attempt by also putting tainted hiv fluids inside my food. Anyone educated would know the disease would not survive within the air and within a pot of scalding hot water.

Nevertheless, I didn’t lose my head or have a breakdown, my mind was too strong with faculty and awareness, and I didn’t, of course, become infected with aids either.

I was young, innocent, and very spiritually inclined, so divine intervention took over and protected me.

My aunt Tina (Ernestine Lawrence) has been hiv positive since the 1980’s due to intravenous drug use and promiscuous behavior from the 1970’s on up and instead of using her limited time to spend changing her life around for the better, she continued to do tons of constant dirt. She and other envious and jealous ruthless dummies, whores, drug addicts, and degenerates attacked me and other family for decades.

They’ve in addition done it to others, however, when they came after my mother and I, they messed with the wrong individuals. We are people of the light and they are people of the darkness. My ancestors and orishas were ready for them all, and the universe was recording and keeping record of every notorious deed in which was repeatedly done toward us.

Tina had poisoned food of my mother’s years ago too while neighbors were working black magic/voodoo/witchcraft against her.

My grandfather was driven to mental affliction before he was killed and found dead in the Hudson river.

My aunt Charise was drugged and raped which caused her to be afflicted with mental illness.

My grandfather, mother, younger aunt, and I were targeted for manipulative breakdowns because we were all very smart, strong, and fighters who could literally kick ass if needed be. We weren’t the type to back down or be bullied by anyone, and we were all good upstanding people.

The intent for causing mental, emotional, and spiritual breakdowns are to weaken one, to render them as incredible, and to lower their self esteem and spirit.

Certain evildoers want those of us who have knowledge in which threaten their unscrupulous ways either dead or labeled as crazy.

 

 

 

My Kitchen: Spiritual Preparations

All of my concoctions stem from the authentic seasonings bestowed to me by the manufacturing hands of the universe.

A pinch here, and a dash there, the aroma is fresh, and the recipe, intangible. -Miss LaToya

I was automatically initiated into the priesthood by birthrights as I was born with a caul, and a natural inherent occult power (energy).

I don’t do or believe in animal sacrifice and I don’t do or follow satanic practices.

I live, cleanse, and heal through the utilization of herbs, fruit, vegetables, vitamins and through the instruction, guidance and purity of spirit.

Essence essentially nurtures and protects and leads into continuous enlightenment and elevation.

I operate strictly within my own alignment unto the universe. I have firsthand knowledge and first rate experience.

I interact with air, earth, fire, and water, the four elements of nature, the life of elemental factors.

Tuned in, at higher consciousness, force and vibration. 

I am in connection to the intermediaries and to the line of maternal lineage: my phenomenal Orishas, and my astounding and incredible Ancestors.

I am the real deal.

 

 

 

 

 

 

Walnuts: Nutritious Yet Not So Good For Me

I love peanuts, cashews, pecans, walnuts, and sunflower seeds. However, walnuts are the one and only out of the group in which I cannot eat as I get terrible back pain after consumption of them.

Aside from walnuts having a great taste that highly appeals to me they are also very nutritious. As a child I was able to eat these type of nuts continuously without a problem. I must had developed an allergenic reaction from walnuts over the following years or they just no longer agreed with my body chemistry. I was about sixteen when I first experienced any unfavorable response.

I tried once again when I reached adulthood to see if my body was able to tolerate the constitutes of walnuts. I was not successful at my attempt and disappointed at how I would never possibly be able to take pleasure indulging in what use to be one of my favorite nuts to crack open and devour.

Blessings In Disguise

I’ve always been a free and bubbly spirit, strong and Independent, smart and confident.

Everything I achieved I’ve done on my own no one helped me to get where I’m at as I took the initiative and never accepted or needed any handouts and I am proud of myself.

Since I was in my early twenties just like a lot of young women do around that age I desired to have my own home and to live by myself.

I wasn’t exactly denied the preference. Sometimes life doesn’t give one what they want at the cost of vacating another.

My leaving a shared nest is not necessarily abandoning certain family members depending on the intention. Of course, it’s completely normal and healthy to desire to spread one’s wings and to live a life of their own.

Yet when a loved one may need us life may intercede at what can seem like a burden until we are compensated in ways that operate on the behalf of both parties when the situation is just and commendable.

We learn to accept within specific conditions and make allowances in which turn out to benefit one another at the same time maintaining an independence and individual mode of living.

When we’re decent and good, the universe recognizes, and rewards us special blessings.

Mammogram: The Spirit Is Stronger Than Cancer/Disease

I just had my very first mammogram two months ago.

My primary care physician had suggested for me to get one years ago when I first entered my forties as a routine precaution.

I don’t know of anyone in my family to have ever had breast cancer and aside from there being no history of it within the lives of my relatives I never had any personal concern in regard to the issue.

I know bloodline is not a definite factor and that anyone can be at risk for breast cancer under particular circumstances in which may not always be known or explained, nevertheless, I don’t consider breast cancer a threat to me.

My test results came back normal as I expected.

I know the thought of going through biopsies, treatments, having a mastectomy, or the possibilities of an impending death is a grave matter for a lot of women and one that could be stressful and exhausting.

Yet, still and all, if I was diagnosed with the disease I would handle the situation in an entirely different fashion.

When it was suspected I had a malignant growth on one of my ovaries during my teenage years up into early adulthood I wasn’t fazed by the instance.

I had already sensed and knew I had a mass before the doctors came to know and before I went through all of the radiology testing and procedures I had undergone.

My mother at one point in her life had ovarian cancer and was lucky enough to defeat and survive it so I had a good idea of what was going on within my body with the pain and discomfort. I wasn’t afraid or mentally or emotionally troubled by the experience at all.

I didn’t care, and I’m still here.

I am a very spiritual and spiritually inclined individual by nature I was never meant to fall fatally ill and die from any disease, it just wasn’t in my destiny.

The power of healing is a very legitimate condition as I know my spirit, body, and mind is much stronger than an attack or threat of any foul disease.

I have already been put to the test.

Unbreakable: A Strong Mind Cannot Be Broken

When the spirit is strong and the mind is pure no amount of insalubrity can tarnish its ravishing essence- miss latoya

When my mother, Patricia Lawrence, was twelve years of age she won the top spelling bee of her whole entire school, not of her class, the entire school.

She was awarded a gold pen in front of the school auditorium in recognition for her achievement.

When I was eight years of age the same circumstance occurred upon my life. I received a gold pen for being one of the top best readers within the entire school, not just in my classroom, but out of the whole entire school as well.

I also received a gold pen directly in front of my entire school auditorium.

I was never uncertain about myself and genuine people in my corner have constantly believed in me.

I’m proud of those in particular who are naturally incorporated with various faculty it is inspiring and wonderful. I like to see deserving people succeed.

When we’re very young a lot of us know what we’re good at and what we are capable of doing and proceed on within pursuing or accomplishing the goals in which spark our interests.

It is vital to never abandon the gifts and talents we are born with and to never allow anyone to cause any type of discouragement, or self doubt within oneself, to do so would be ludicrous.

Especially, when one knows better.

There are envious people in life who’ll come around to call us the opposite of who we are, and who will attempt to deviously persuade us to believe we don’t have the capabilities that we indeed do surely possess, all because they do not share within our beautiful spotlight and they just want to pull us all down.

They not only endeavor to cause us to question or doubt our abilities, but our character as well.

It is a head game in which only works on weak-minded individuals.

A strong-minded individual never let’s anyone steer them into a direction leading toward a false reality.

It is illogical for a strong-minded individual to listens to lies in which our truths have innately revealed, and already defined.

Our paths are open, our steps are ordered to move consistently, take the prizes granted unto us, and create a personal self fulfilled destiny and prosperity.

Continue to sail forward and be fierce!

Osteoarthritis: Physical Therapy

 

Through out life many of us have put a lot of wear and tear on our bodies.

I’ve been very active doing plenty of heavy lifting and bending within my personal and professional activities.

Strenuous movements if done with the proper body mechanics at the correct pace also exercise the muscles, however, performing tasks which over exert the body to cause unnecessary strain and pressure may be harmful if or when not proceeding with caution.

Accidents and injuries are often the results of minor or major aches and pains, depending on the extent of the predicament.

With most of us a little wear and tear is natural over time and we may develop osteoarthritis.

It also helps to eat and intake nutritious anti inflammatory foods, herbs, and vitamin supplements as they are very beneficial in the restoration and maintenance of specific bodily tissues and functions.

Physical therapy is also helpful, though, an appointment every once a week to get a message and penetrating rub down is not effective at all, not in my opinion, as the procedure did absolutely nothing for me in relieving my discomfort.

One would need a therapeutic treatment everyday consecutively in order to heal and improve dramatically.

Not to mention the cost of such clinical visits if one is not covered by medical insurance or has to pay out of pocket.

I refused to waste my time and medical coverage on sessions that weren’t serving any purpose.

We can purchase our own massaging and therapeutic gadgets and equipment to aid within the process of bodily repair and pamper.

For extreme symptoms of a condition one should, of course, remain under the close supervision of a medical professional in case there is need for pain medication and/or further radiology testing.

 

At Home: A Description Of Me And My Homelife

 

I love the comforts of home, especially after a day or night at the job, depending on the shift I worked.

I enjoy the life I have.

I’m asexual, I don’t want or desire any man, I am very happily single, I don’t have or want any children, I don’t deal with unsavory people and individuals who I don’t care to be bothered with, I can come and go as I please, I have peace of mind, and I live an extremely healthy lifestyle.

I’m smart, confident, strong, independent, spiritual, kind, loving, and ultimately fond of puppies and dogs. These attributes all contribute to my longevity and ability to survive and maintain as I can get through anything in life.

I’ve already made it through the challenging periods still in tact. Anything else to come will be halted and handled by divine intervention.

I’m not an emotional type of person though I’m very passionate and energetic I love my space as I don’t like to intermingle too much. I’m very particular with whom I associate myself with if I do give certain people the time of day.

I am a loner, yet very far from lonely,  or being alone. I have my loved ones around me and those who have my back.

When I’m at home I love to relax. I delight within preparing and cooking my favorite foods, listening to good music, preferably tunes from when music was “real music”, not the shit predominately recorded now.

I love to read books, play and have fun with pets (I don’t have a canine at the moment), look at suspenseful movies and television programs.

I also have a lot of creative hobbies In which I take pleasure in.

My zodiac sign is Taurus and we love our homes.

 

 

 

Healthcare Jobs

 

I’ve seen and heard a lot within life in general, however, working as a caregiver within the healthcare field one gets to see an additional variety of tragic situations.

When I went to work I did my job then left to go home. I never got attached to anyone of my clients and I never dealt with any of the coworkers.

It was just another job to me as I purely communicated on a professional level.

I didn’t take work home with me and I didn’t bring anything from home to work. Neither one had anything to do with the other.

Once I got home, the job was all forgotten about, except for anticipating pay day!

All I desired to do was to relax and enjoy the peace and contentment within my own life.

There was one thing I kept in mind from working in healthcare, though, and that was the misfortune in other people’s realities.

After encountering all of the people I have along with their families and observing the predicaments surrounding them I realized just how fortunate and lucky I really was and have been.

I’ve looked at all of the mental and physical afflictions and personal problems that plagued these people and would never want to undergo any of their conditions.

Everyone I’ve came into contact with wasn’t in a bad way. The ones who were suffered tremendously all struggling within their own ailments and life circumstances.

As one behind the scenes I got to see everything from a raw angle. I knew what really went on in some of the hospitals and assisted living facilities with corrupt staff as well as in the homes of these clients with no good family members.

A few of the clients themselves weren’t any good either and what they’ve done in life could’ve made them end up the way they are now.

On this path I’ve also met quite a few nice people along with their families who had treated me very well and who were very hospitable and generous toward me.

They made me feel so comfortable and welcomed and I had provided great care for their loved ones.

 

 

 

 

 

Motivational Speaker

I was told more than once by certain people that I should become and would do well as a motivational speaker.

I honestly had never gave the idea any thought.

I was also told by a few I’d do very well in psychology yet I did at one time actually give thought to my capacity and potential within the study and science of the mind and personality before anyone had mentioned the suggestion to me.

Psychology comes naturally to me as I’ve always analyzed people and situations and if I had chose that path I would have made a darn good psychologist.

I am a very open minded individual with a heightened ability to perceive, and I also logically know, and understand, there is more to behavior and ways of thinking than what is widely generalized and categorized.

I do have great communication and interpersonal skills, however, I don’t think within the fashions of average society and some take my words or expressions in the incorrect way.

I have a very strong and unique mindset in which many never understood, though, people who are on the same wavelength do relate and harmonize with me.

We all have our own differences, nevertheless, sometimes a fresh or unusual viewpoint or revelation can be interesting, inspiring, and invigorating.

 

Envious And Jealous People

Jealousy and envy is very real and it is a very ugly emotion and thing in which causes discontentment and resentment within certain individuals towards others.

Have you ever had positive situations going for you and those in particular attempted to spoil the advantages?

It happens all of the time with many of us who are productive and who are able to flourish.

People are ready and are often on standby looking to prevent and to tarnish the prospects of opportunity as they don’t like to see others succeed and get ahead.

The most important thing to do is to always stay aware, keep up at having a genuine sense of self, purpose, and foundation.

Continue to revel within your own personal happiness, peace, and determination to proceed forward as no one can destroy one’s true inner joy, serenity, and motivation if they are strong within mind and spirit.

Craving

My mother, Patricia, made herself some potato salad earlier today and had fried chicken wings to go along with it.

The meal satisfied her fancy as her preparation turned out just the way she wanted.

She told me her food tasted good.

So my mother and I both prepared two of our own separate meals in which our appetites craved and took pleasure within.

I had an awesome breakfast and she had an amazing lunch.

Simple things like this make us happy and content.

Breakfast And Bed

 

I headed out for work very early yesterday morning. I didn’t have to work this weekend.

This morning before I later headed to the city (Manhattan) I ate a great breakfast.

I had toasted whole wheat bread with non dairy plant based butter spread melted atop of it. I also had apple juice, grits, and soy milk.

My belly was satisfied and got so full that by the time I was riding the train I was ready to doze off as my body wanted to sleep from being fed a well suited meal.

I’m going to get me some real good rest tonight.

 

Spiritual Work: Occult Power

I was born with a caul, a circumstance which also imparted me with a natural inherited occult power, a supernatural energy to generate and to manifest, through the connection within spirit.

I still almost cannot believe myself how the universe generously cooperates with me. It is astounding and I am deeply touched by the condition. A state I’ve experienced since childhood though now to an elevated degree.

The average person would not understand how this intangible process works only a “special person” is able to see into and discern the instance.

We in particular all have our own celestial design.

Every spiritually inclined individual may not be able to pinpoint the exact situation within another, as distinction serves to protect and sustain, however, while they cannot honestly deny the reality they are able to clarify the existence thereof.

 

 

Milkshakes And Pastries: Family Time

When I was a little girl I use to love doughnuts and munchkins.

The pastries were so nice to look at and so delicious to eat. Although I don’t need or desire anything simply because it appears attractive.

Everything in which looks good may not be good or healthy for us all within general.

Nevertheless, when it comes to the enjoyment of certain foods and occasional particular cravings why not indulge if the edibles are prepared with decent and nutrient based ingredients?

Even desserts can be made healthy and we can eat moderate portions or balance out the sweets with other sources of nutrition with foods such as vegetables, fruit, protein, and healthy oils.

An even distribution is key to maintaining healthy levels of what our bodies intake.

I remember when I got older my mother and I use to go to the bakery and I’d buy my cheese danish and I’d get her the black and white cookies that she loved.

She’d also go to the bakery on her own and bring me and her both back our own slices of cheesecakes.

Then, my mother began making her own home-made cheesecake which came out great. And, nowadays we have non dairy cheese cakes available for those of us who live on a vegan or vegetarian diet!

One of my dogs I had years ago loved to drink milk and luckily never had worms (parasites) as a result. She loved milk and Ice cream and she would sit and chill out with me as we both ate delectable batches of oatmeal cookies together. We often did this (eating and snacking with each other) during our times of bonding within our own inviting and “sweet” moments.

I’ve always loved me some milkshakes and I definitely still drink them as well I just use soymilk and non dairy ice cream/frozen desserts.

My favorite type of shake is french vanilla, my mother loves her german chocolate shakes, we’d have a ball engaging within our appetites as we delighted in one another’s company, too.

We’re all entitled to treat ourselves to innocent pleasures.

I also still love certain pastries, cookies, and cakes, they just have to be vegan with natural and non gmo ingredients in order for me to eat them.

 

 

 

 

 

 

Dinner

I’m into food. One couldn’t tell by looking at me as It seems as if I never gain a pound.

I have a good metabolism and I do a lot of walking and keep active so I burn a lot of energy.

I’m a true taurean at heart, we love good food, we love good music, we like to have a good time, we’re good hard workers, we have good taste, we love the comforts of our homes, and we are good down to earth people.

Not all of us born of this sign fall under the same exact categories as we all have our own individual characteristics, of course. Though,  I am stubborn as hell. Once my mind is made up no one can change it.

I’ve been eating a lot of vegetables lately, I love plant based foods. I make sure to always keep vegetables in the house.

I’ve also been getting enough much needed rest as my jobs have kept me very busy, constantly on the go.

For lunch yesterday, I ate green peas. I usually mix them with corn to dress over my rice dishes, however, I didn’t have anymore rice left.

For dinner last night, I prepared and ate elbow macaroni noodles covered with tomato sauce it was an enjoyable meal which satisfied my appetite.

For lunch today, I had a delicious vanilla shake, apple juice, three organic bananas, and a bag of Lay’s potato chips.

Oh, the bananas were so good!

I love bananas when they’re firm and ripe, I couldn’t stop eating them. And the fruit is also very nutritious.

Tonight for dinner, I’m going to prepare and eat two healthy toasted sandwiches along with some baked corn bread.

Then, I’ll call it a night.

 

 

Teenage Treats

When I was fourteen my mother use to buy me from time to time a tasty vegetable rice meal diced with mushrooms from a diner. The order was kind of expensive due to the food being of quality.

I had first became a vegan/vegetarian between the age of twelve and fourteen and would only eat certain things.

Around twelve and thirteen I’d eat dairy here and there but absolutely no meat. When I was fourteen going on fifteen I became a strict vegan. Then at eighteen, I’d eat a little seafood and poultry but still never any red meat or pork. So once in a while I’d eat a pollo pescetarian diet.

She would also bring me doughnuts and pizza too yet it was of good quality, no junk. We’d always get the good stuff ever since I was little. My mother took well good care of me.

And I am so into taking good care of myself.

Spirit will lead us into healthy modes of living in which is compatible and within accordance to our nature, and evolution.

 

 

 

 

Soap And Water

Personal hygiene is very important.

Everyone should regularly aim to keep their bodies fresh and clean, although, not everybody acquires or desires to do so.

I love a pleasant steaming hot shower, the firm beading sprays of soothing waters are therapeutic and rejuvenating, it feels good to thoroughly wash and rinse off mental and physical tension as well as away all of the excess of oils, sweat, and dirt in which we accumulate.

It’s a mental problem to constantly hesitate to wash, considering the fact how beneficial the overall effects of a scrub, soak, and spray, have on our health and wellbeing.

Some individuals are not even cleaning themselves properly by reaching and carefully scouring their folded and private areas.

It’s necessary to get into creases where most odors get trapped into through bacteria.

It’s nothing to be embarrassed about we all will stink if we don’t continue to wash on a steady basis.

I was at one of my jobs, when I worked at Toys R Us, and I noticed one of the managers in a rush to leave out from one of the aisles as he was placing items on a shelf.

He was trying to make a quick getaway as he saw I was approaching over to the area to where he was to finish up the rest of my assignment.

By the time I made it over to the aisle he was gone, however, the strong odor of his funky armpits had stayed to linger on behind.

He didn’t want me to smell him that is why he was in such a hurry to leave out the area before I came over.

Why didn’t he just wash up before he left home for work?

Yes, some people do sweat heavily during tasking and may start to reek, but from what I had smelled by what exuded from his body he hadn’t bathed that day, I could tell.

Some people are within such a rush to get to their job that they’ll skip the process of washing in order to not show up late.

He already could smell himself, he should have known better. Some people start out with a little odor, thinking they may be able to get through the rest of the day until that funk starts to heighten, and to spread.

People have to stop the odor before it starts and control it by remaining sanitary and using a form of deodorant and/or antiperspirant.

There are some who can’t help from having a foul odor as they may unfortunately have a gland problem or defect.

Certain others bodily insides are just rotten from lack of concern for their own personal health ( how they use their constitutions and what they internally put into them) and poor self care (internal bodily neglect).

Underlying circumstances within the body can manifest itself through out ones pores, and so on.

 

 

Good Vibrations

Other people’s behavior never affected my accomplishments yet having positive energy around one gives a situation an extra boost.

I’ve been in workplaces occupied by  good employers who treated me right and who strived to be fair.

Work environment is very important although we don’t have control over the negativity that may arise or hover over within the atmosphere of toxic people.

I don’t get involved with rancorous people or frivolous crowds.

I go to work to do my job and not to make friends. I’m civil to coworkers but I keep my distance toward those who my spirit doesn’t take to.

When I have an occupation in which suits me well, regardless of whether or not I really want to be there at the job, to me, it is more like fun than actual work itself.

When one enjoys what they do and are comfortable within their settings it can make all the difference as to how successfully they will perform.

 

 

 

Meal Break

Vegan Seitan Burger With Vegan Cashew Mozzarella-Style Cheese

While I’m on my job I usually do well by not having the urge to eat.

If or when I do get hungry I eat very healthily as I constantly do within my normal day to day life.

As I was never one to pack a lunch,  I have carried granola bars, crackers, peanuts, and bags of chips with me to snack on from time to time. However, for a meal, I’d usually purchase something from the outside.

I’m very particular where I eat from if I purchase or eat at certain places. I prefer to by items in which I can trust are prepared under sanitary conditions and in which are preferable to me within the ingredients if I even decide to buy at all.

I’d usually get frozen desserts, fresh fruit, a freshly made sandwich, and a fresh salad when working at my retail jobs.

I’d stop off at a whole foods to buy hot food or at a grocery store to pick up some bags of fruit, and things I could prepare and heat up, if I worked at one of my health care settings as a caregiver.

It’s hard for me to pick up a quick bite during a lunch or meal break due to the fact I am a vegetarian who doesn’t eat Gmo products, dairy, artificial, and other individual undesirable ingredients.

Already prepared foods don’t always have listed contents beside them or on their packaging except for stores like Whole Foods and certain other markets.

I’ll ask what type of oils or if there are any type of things that I don’t eat prepared within specific dishes yet I may not always get a true answer if one is not sure or one just wants to make a profit for their store.

Hell, we can’t always for certain trust what’s written on a lot of the general labeling, anyhow, as there are sometimes hidden ingredients preserved inside.

Though, it is important to know exactly what is contained within our food products as some people have serious or life-threatening allergic reactions to particular foods.

For The Love Of Dogs

Many puppies and dogs are special by nature.

I had quite a few of these animals within my lifetime and enjoyed every moment of sharing my home with these wonderful creatures.

Ten years after I had to have one of my dogs in which I had for seventeen years euthanized due to arthritis pain (which made her yelp), her hind legs giving out, and the fact she wouldn’t eat any food or urinate and move her bowels under the condition, I adopted another puppy from North Shore Animal League.

It was a female pup who was already paper trained and smart as a whip.

I’ve been fortunate to have certain dogs that stood out from the rest that I’ve had within intelligence, behavior, and intuitive ability.

The dog I had for seventeen years was indeed the most exceptional out of all of them. The second most remarkable was the very first puppy I ever owned when I was at the age of seven or eight.

Dogs have a keen sense of smell and natural instincts in general, however, some just bring to my attention the certain things in particular I’ve happened to take a notice of in regard to them.

One circumstance I recognized was how I would be downstairs in my house all day long working on my computer and the puppy would be upstairs the entire time with other relatives who also occupied the home because she’d never come downstairs.

When I’d finally come upstairs hours later to retreat to bed or to watch television she’d just be her normal quiet self, except when she was in the mood to play.

On the days I’d come home from work I’d be coming through the door and I would hear her upstairs whining in anticipation to greet me.

As soon as I’d reach the bedroom she’d be running towards me and jumping all over me, still whining in excitement.

I’d wonder to myself, how did she know I was out all day and not just downstairs on my computer or doing something else? She’d do the same thing all of the time.

My puppy knew the difference between me being home and not being home regardless of the fact at how long I was out of her sight.

Her reactions showed it all.

I even took notice at when she followed me into the bathroom one day and after I’d opened up the medicine cabinet she was able to see my reflection through the outside cabinet mirror.

She continuously looked back at the mirror and at me, studying the double figures of my likeness, in which she was viewing. She just kept turning her eyes back and forth at what she was seeing.

Our pet canines watch everything we do and they watch everything around us and it is marvelous how quickly they can grasp and pick up on things.

It is so adorable and pleasant to assist them within their stages of learning. Oh, how I love them so.

Those beautiful creatures.

 

Self Care

 

A lot of us are sleep deprived due to our hectic schedules and demanding occupations in which can be time consuming.

The intent and determination to support ourselves, to maintain our lifestyles, and to conduct our business, often have us less preoccupied in getting the proper rest.

We are more concerned with our personal and financial responsibilities.

Usually our main priorities are to keep a roof over our heads, to keep enough food on the table, and to adequately pay our bills.

A good night’s rest we desire and need at more times than certain others yet put that behind as we acquire to get the most important things done and out of the way before we attend to our own personal comforts.

I never let any of my obligations and goals deter me from properly taking care of myself,  though.

In spite of how many hours I put in and how often I have to work to meet my needs and wants, I always make sure that I eventually eat a good meal, and that I am not overly exhausted.

We must do what we have to do in order to make an honest living and to survive, however, at the same time, we are not to run ourselves down within the process.

As I am a very spiritually inclined individual I give a lot of things to faith, without fret or worry, knowing and believing everything will carry out within alignment to what is required and to what is the most vital.

So take out quality time to spend with loved ones and take out the necessary time to care for self and to enjoy the personal rewards of all the hard work and dedication.